Send a taste of home to troops overseas
Millions of American soldiers will spend the holidays away from home. Many stateside family members will ship them tasty treats from home. A University of Georgia expert says to use caution when packing food and pay attention to shipping dates to make sure the gifts arrive on time and edible.

Holiday dinners are more than turkey
Thoughts of Thanksgiving dinner most often turn to turkey. “Last year’s bird was so dry. Perhaps we should try frying it this year.” But, there’s more to a memorable holiday meal than just the meat in the middle. Many family traditions are found in the trimmings.

Christmas tree farms offer fresh tree, experience
Many Georgians remember hiking into nearby woods as children to chop down that most iconic of all holiday decorations: the family Christmas tree. These days, a suitable one is less likely found in the backyard. But the experience can still be found, along with that perfect tree, among the acreage at a choose-and-cut tree farm.

How much is too much to gain when eating for two?
A pregnant woman must eat and drink more than normal to ensure the proper growth and development of her baby. The amount of weight to gain during pregnancy depends on body weight before pregnancy.

Plan now for easy Thanksgiving meal
As the holiday season approaches, homes will soon be filled with family and friends. Thanksgiving is a few weeks away, but planning now can make the big day less hectic.

Reduce breast cancer risk with healthier habits
After lung cancer, breast cancer is the most common type of cancer in the United States. One in eight American women will be diagnosed at some point in her life. Some risk factors associated with breast cancer cannot be controlled, such as family history, genetics and age, but diet and lifestyle habits are risk factors that can be modified.